Uncle Tobys Oats Protein Oats For Porridge 490g
Description
Enjoy an 'Oat-standing' Breakfast! UNCLE TOBYS Protein Oats 490g are a blend of 100% Australian Rolled Oats with protein, crunchy pepita and chia seeds to help you feel fuller and to support muscle development as part of a healthy balanced diet. Enjoy UNCLE TOBYS Protein Oats in a delicious bowl of porridge topped with a drizzle of honey or fresh berries, overnight oats, smoothies, baking and more! For over 130 years, UNCLE TOBYS has been proudly producing quality oats. They source their oats from local farmers and produce their delicious products in Wahgunyah VIC, Australia. Healthy eating, supported by an active lifestyle, makes for a happier life. By continuing to serve families and communities, and supporting local farmers, UNCLE TOBYS are committed to the health and happiness of future generations. UNCLE TOBYS, experts in oats since 1893. *Oats are a Natural Superfood as they are: - 100% whole grain - A source of protein - A source of fibre - A source of natural energy - A source of beta-glucan, which helps lower your cholesterol^. ^as part of a healthy diet low in saturated fats, 3g of beta-glucan each day helps lower cholesterol *+30% more protein than UNCLE TOBYS Quick OatsIngredients
Uncle Tobys Whole Grain Rolled Oats (88%), Gluten ( Wheat ), Pepitas (4%), Chia Seeds (2%). Contains Gluten, Wheat. May Contain Barley, Rye, Lupin, Tree Nuts, Milk.
Preparation Instructions
For An 'Oat-Standing' Breakfast - Hot Or Cold Stove Top Makes 1 Serves: Step 1: Combine 1/3 Cup Uncle Tobys Protein and 2/3 Cup of Milk Or Water in A Saucepan Step 2: Stir While Bringing To the Boil and Simmer for Approximately 30 Seconds. Oats Are Cooked As Soon As They Thicken. Add A Dash of Milk After Cooking for Even Creamier Oats! Alternatively , Combine 1/3 Cup of Uncle Tobys Protein and 2/3 Cup Milk Or Water in A Deep Microwave Safe Bowl. Heat On High for 90 Seconds. Stir and Allow To Cool. Caution Bowl Will Be Very Hot! Directions Have Been Tested Using A 950 Watt Microwave Oven and Are Given As A Guide Only. Enjoy Cold! Makes 1 Serve: Uncle Tobys Protein Oats Are A Delicious Base for Overnight Oats, Topped With Seasonal Fruit and A Drizzle of Honey. Step 1: Add 1/3 Cup Uncle Tobys Protein Into A Bowl. Add 1/2 Cup of Cold Milk, Cover & Refrigerate Overnight To Allow the Oats To Soak. Step 2: Stir & Enjoy Your-Oat-So-Cold Breakfast! Keep Refrigerated Below 4°c Until Consumption. Our Tasty Blend of Goodness Oats Pepita Seeds Chia Seeds Plant Protein
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten, Wheat
Allergen may be present
Barley, Tree Nuts, Lupin, Milk, Rye
Nutrition Information
Servings Per Packet
12
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 660kJ | 1640kJ |
| Protein | 6.8g | 17g |
| Fat, Total | Value not available | 10.9g |
| - Saturated | 0.8g | 2g |
| Carbohydrate | 20.5g | 51.3g |
| - Sugars | 0.4g | 1g |
| Dietary Fibre | 3.7g | 9.2g |
| Sodium | 4mg | 10mg |
*All values are considered to be average